The weather is warming up and I’ve begun taking my workouts outdoors! I love the fresh air, feeling the sun beat down on me, even while working up a sweat. What I don’t love? That awful wire to my headphones getting all tangled up in my arms as I run, and occasionally getting ripped right […]
A Must Have for Your Next Workout: SmartOmi U8 Headphones Read More »
Today is Earth Day and what better way to celebrate the earth than to try and protect it? Sara Siskind, Certified Nutritional Health Counselor and founder of Hands On Healthy has come up with 6 ways to help our planet thrive by making small changes to our eating habits! Who knew we could help the environment by
Happy Earth Day – Help Our Planet Thrive With these 6 Tips from Sara Siskind Read More »
*This post contains affiliate links for which I will be compensated when purchases are made. In a weight-obsessed world, it’s no wonder many go to extreme measures to lose those few extra pounds, oftentimes risking their own health in the process. As any doctor will tell you, being overweight has it’s own significant health risks.
