health tips

I Use This Handy Tool for Everything – The Knee Cloud Cushion

Spring is here and that means finally being able to get outdoors and enjoy the warmer weather! April has been a busy month for me as I’ve been doing a lot around the house, yard, and even getting some maintenance done on my cars to be ready for the warmer months! Spring cleaning, gardening, and […]

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Happy Chia Seeds Day + Some Fun Facts About this Amazing SuperFood

I’ve been eating and loving my Chia Seeds regularly for the last few years, ever since I Heard Dr. Oz talk about what a good superfood they are. Being vegetarian, and upon hearing how they’re packed with protein, has had me adding these yummy seeds to my salads, cereal, and oatmeal almost daily! Today, March

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4 Solutions to Stretch Marks & What Can be Done Safely

Women of all ages regardless of height, weight or parental status are susceptible to stretch marks. This is a simple fact. Another fact, which will hopefully make you feel a bit better, is that supermodels – yes, even the bikini models you see in Sports Illustrated and Victoria’s Secret, do indeed have stretch marks. If you’re

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