February is a Heart Health Month, making it the perfect time to find ways to re-think what we eat in order to help lead us to better heart health. It’s an issue that most of us need to pay attention to, with the Centers for Disease Control and Prevention (CDC) reporting that heart disease is […]
Tips for Re-Thinking Eating for Better Heart Health Read More »
There is nothing quite like the pain that can come from wearing high heels. We’ve all been there, hobbling in from a long day at work or a night on the town, our feet are not shy when they hurt! Get ready to dust of your highest stilettos, Airplus – the pioneer in unique, comfortable and fashionable
6 Tips for Beating the Pain of High Heels Read More »
Many people find themselves eating late at night, even if they are not hungry. Nighttime cravings often sabotage the best-intended diet and weight-loss plans and can cause some unexpected health problems. Three common health problems caused by late night eating along with lifestyle changes to effectively combat these cravings. Late night eating can cause
Nighttime Cravings and How to Best Deal With Them Read More »
