It can be a challenge to fit workouts in when you work so much. You want to exercise, but it seems like there are many things that end up getting in the way! Here are some tips that will make it easier to stay fit, no matter how busy your life is: Plan your workouts […]
How to Get Workouts in Despite Your Full-Time Job Read More »
5 Common Things That Happen When You Lose A Noticeable Amount Of Weight Hey lovelies, did you kick your butt into gear this summer and shed some pounds for that perfect bikini body? Well, a Big Congrats are in order! Losing weight isn’t easy, and as someone who has had to lose over 30
Wrapping Your Mind Around the “New You” After Weight Loss Read More »
Ugh, the dreaded cold sore! As summer is quickly turning into fall, the fun time of year for cold sores to take their vengeance is quickly coming upon us. Cold sores are caused by many different factors including stress, kissing an infected person, and sharing chapstick and/or eating utensils with someone who is infected. With
3 Tips for Staying Clear of the Cold Sores this Fall + a GIVEAWAY! Read More »
