February is a Heart Health Month, making it the perfect time to find ways to re-think what we eat in order to help lead us to better heart health. It’s an issue that most of us need to pay attention to, with the Centers for Disease Control and Prevention (CDC) reporting that heart disease is […]
Tips for Re-Thinking Eating for Better Heart Health Read More »
Searching for the perfect Valentine’s Day dessert recipe that will wow your family, or that special someone? Terra’s Kitchen‘s is packed with love and flavor, not to mention also low in sugar! A Valentine’s Day (or any day) chocolate indulgence with half the guilt and twice the jolt. This decadent, delicious mix of chocolaty goodness, with
Valentine’s Day Recipe: Chocolate Mocha Bundt Cake Read More »
Many people find themselves eating late at night, even if they are not hungry. Nighttime cravings often sabotage the best-intended diet and weight-loss plans and can cause some unexpected health problems. Three common health problems caused by late night eating along with lifestyle changes to effectively combat these cravings. Late night eating can cause
Nighttime Cravings and How to Best Deal With Them Read More »
