tips

5 Must-Haves to Ensure a Fun Vacation

Are you taking that fabulous tropical vacation this Winter? When it comes to preparing for vacation, packing can be a daunting task and it’s easy to forget important items. Luckily, Chloraseptic’s® Associate Clinical Professor at St. John’s University College of Pharmacy and Health Services, Dr. Maria Mantione, knows how colds can quickly develop especially when traveling and on-the-go […]

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A Top Cardiac Surgeon’s Tips for Healthier Drinking This Holiday Season

Tis the Season of indulgence – and many of us end up feeling so guilty about doing so.  Well, in moderation and if done correctly – it can still be enjoyed without having that yucky guilty feeling. Dr. Steven Gundry, one of the nations top cardiac surgeon and author of the still top selling book

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How to Look 10 Years Younger Without Spending a Fortune: 16 Tips You Can Do Right Now

Oh the joys of getting older, if only our face didn’t have to show what we’ve been through. I’ve reached the age where my friends are starting to get Botox on the regular, and often times I wonder why I haven’t. Oh right, probably because it costs an arm and a leg, at least when

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