Tis the Season of indulgence – and many of us end up feeling so guilty about doing so. Well, in moderation and if done correctly – it can still be enjoyed without having that yucky guilty feeling. Dr. Steven Gundry, one of the nations top cardiac surgeon and author of the still top selling book […]
A Top Cardiac Surgeon’s Tips for Healthier Drinking This Holiday Season Read More »
The elections are here and no matter which side you are on, you are probably undergoing some stress. “Getting rid of stress is not that hard to do,” says Santa Barbara-based natural health specialist Dr. Kathy Gruver. “You can choose your response to stress. You can learn to let it go.” Dr. Gruver, author of Conquer Your Stress with
7 Mind & Body Techniques to Relieve Stress That Actually Work Read More »
When most people think of Botox the first thing that usually comes to mind is wrinkle reduction. Indeed, Botox is the world’s most popular treatment for eradicating wrinkles and fine lines. The toxin is specifically FDA approved for treating frown lines between the eyebrows (glabellar lines) and lines around the eyes (crow’s feet). In addition
11 VERY Suprising Uses for Botox That Have Nothing to Do With Forehead Wrinkles Read More »
