Women’s Health

The Best, Easiest, and Quickest Way to Relieve Sore Muscles After a Workout: OPOVE Apex PRO M3 Massage Gun Review

Hey, lovely! I know if you work out often as I do, you probably experience the dreaded sore muscle. I do a lot of yoga and weight training all over my body so I tend to have very tight hamstrings and shoulders. I have often just grinned and bared it in the past, living in …

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Xylitol Natural Sweetener 4

Blame Sugar, because It’s Most Likely the Culprit: MorningPep Xylitol

It wasn’t that long ago I started running into a whole lot of health problems.. uhh.. down there. I was getting continual UTI’s and nasty yeast infections too. After several visits to the doctor and rounds and round of antibiotics, I was getting so frustrated that Western Medicine was only treating the symptoms and not …

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How to Fake Those 5 Daily Servings of Fruit & Vegetables: Superfoods by Nature Sustained

*This Post contains affiliate links for which I will be compensated when purchases are made. Struggle to eat those greens? You’re not alone sister! Even being a vegetarian, I don’t always do so great at eating the veggies. In fact, I’m probably the only vegetarian on the planet that totally dispises salad! Thankfully, there are …

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