yoga

The Best, Easiest, and Quickest Way to Relieve Sore Muscles After a Workout: OPOVE Apex PRO M3 Massage Gun Review

Hey, lovely! I know if you work out often as I do, you probably experience the dreaded sore muscle. I do a lot of yoga and weight training all over my body so I tend to have very tight hamstrings and shoulders. I have often just grinned and bared it in the past, living in …

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GIVEAWAY: Win a Yoga 7 Piece Essentials Kit -4 WINNERS

Welcome to the Clever Yoga 7 Piece Essentials Kit Giveaway! 4 winners – 1 each week in December ENTER TO WIN at the bottom of this post! Now let’s get to the sponsor! Clever Yoga 7 Piece Essentials Beginners Bundle $42.99 RV Available on Amazon. THE GIVEAWAY This giveaway is in no way endorsed, affiliated, …

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6 Easy Tips To Help Motivate You for Workouts at Home + The Perfect Water Bottle from HydroFlask

*This Post contains affiliate links for which I will be compensated when purchases are made. I’ve been pretty good about getting my workouts in over the years. It all started back in 2002 after graduating college when I put on a few extra pounds. I have never been one to keep up with the gym …

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