food

Start your Way to a Healthier Living with over $2400 in Products for just $29!

Leave a Comment / fitness, food, health, healthy living /

Do you ever feel overwhelmed by healthy living? It’s not that you don’t understand or agree with why it matters. You’re sold on the merits of eating whole foods, raising healthier kids, avoiding toxins and chemicals, getting fit, and using alternative remedies. But sometimes it’s a whole lot easier to say than to actually do, […]

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A Daily, Healthy Meal Plan for Eating Less Sugar & Bread

Leave a Comment / food, Grocery shopping, health, wellness /

On a recent trip to the doctor, after battling some not-so-fun infections this summer, I was told that sugar and the yeast in bread’s were the root cause of my fun health problem and that by lowering my consumption of the both in my daily diet, would significantly improve my current health position. The real

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Why You Need Omega 3’s & The Best Omega 3 Supplement on the Market: Intelligent Labs

Leave a Comment / diet, fitness, food, health /

Getting your 3 servings of fish in a week? No?! Well, being a vegetarian, I certainly am not either. But the truth is, our bodies need those healthy fats, and while we can get them from other sources such as avocados, olive oil, and nuts, unless you live on an island where fish is your

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