health tips

Eight Steps to Squash Struggle Forever – Be Outrageous: Do the Impossible

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Almost everyone struggles with something, whether it’s the kids going off to college, an unfulfilling job, divorce, looming retirement, or simply not having enough fun. All of these situations can lead to struggle, but what if it doesn’t have to be that way?  Jean Walters, author of the book Be Outrageous: Do the Impossible, believes that it is […]

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What You Should Know When Choosing A Meal Replacement

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  Meal replacements are on the rise in popularity and there are even more to choose from. Meal replacements are commonly used for health improvement, weight loss and weight gain. More consumers are becoming health conscience and are looking for a quick alternative for a more nutritious meal. Unfortunately, not all of these replacements are

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How I Got Rid of the Holiday Weight in Just a Few Weeks: VivSlim

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*This post contains affiliate links for which I will be compensated when purchases are made. The New Year is in full swing and with it comes many New Years Resolutions to get healthier and lose weight! After the Holidays, many of us have overindulged (myself included this year!) and we may be carrying a little

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