Many of us know the UV rays from the sun are harmful for our eyes, and we should wear sunglasses while out and about to protect our peepers. But did you know your computer, TV, tablet, cell phone, and even those energy-efficient light bulbs are all emitting harmful blue light, which has nearly the same […]
The Harmful Effects of Blue Light Emissions & How to Protect Your Eyes With Glasses Read More »
We’ve all been there. Waking up to a screaming alarm, rolling over and groaning, “how is it 6 A.M. already? I feel like I got only 2 hours of sleep!” It’s no secret that lack of sleep can really mess with your day. You roll out of bed and stumble into the bathroom, stubbing your
Detoxes and cleanses have become all the rage over the last few years, but concerns have certainly come up as to whether it’s really good for you or not. It’s no secret that you’re likely to gain back the weight that can be rapidly lost during a detox or cleanse and many wonder how healthy
10 Tips for a Natural, Healthy, & Safe Detox Read More »
