5 Common Things That Happen When You Lose A Noticeable Amount Of Weight Hey lovelies, did you kick your butt into gear this summer and shed some pounds for that perfect bikini body? Well, a Big Congrats are in order! Losing weight isn’t easy, and as someone who has had to lose over 30 […]
Wrapping Your Mind Around the “New You” After Weight Loss Read More »
Courtesy of www.drcalapai.net Hey lovelies! Dealing with that time of the month? Premenstrual syndrome (PMS) is such a regular occurrence for many women that they consider it a normal part of getting their period. The Mayo Clinic estimates about 75 percent of women get at least some form of PMS. Although the causes of PMS aren’t
PMS DIET: 8 DO’S AND DONT’S Read More »
We’ve all been there before; that feeling like the whole world is weighing on us. Whether your best friend is down in the dumps about a breakup, losing a job, fighting with someone they love or just having a ‘bad’ day, there’s nothing worse than seeing a friend or loved one in pain. Having a
5 Ways to Cheer Up a Friend Who’s Feeling Down Read More »
