The holidays are here and after stepping on my scale this morning for the first time in months, I was surprised and instantly depressed to see I’ve gained about 10 pounds. What the?! Where did that even come from! I know I’ve been eating a few more treats, and slacking on the workouts, and eating […]
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Oh! The pressures of being an American Woman. Having a career, maintaining a home, being a mom, Staying at a perfect weight, having big boobs… The pressures women face today to have that perfect career, the perfect relationship, perfect home, and perfect body are no longer the goal, they’re the expectation! Remember when a Size B bra
Essential oils have become all the rage lately and it’s really no wonder why! After trying them out and using them quite a bit over the last year, I’ve been pretty amazed to see just how many benefits you can get from using them! You can see a big list of the amazing benefits in
