healthy living tips

7 Best Tips for Easily Boosting Mood + An Eva Better Mood GIVEAWAY

Oh, the elusive good mood. How come we can’t just wake up to it every single day, or in my case, why can’t every day be the weekend, which just naturally seems to put me in a much better mood! Unfortunately, good moods can be hard to come by for many of us, especially for

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7 Super Easy Diet Changes to Make Now to Keep the Winter Weight Off

Most people know that when you look for a house, you want a place with “good bones.”  In other words, if the structure of the home is in good shape, most people feel they can fix up the rest.  If a home doesn’t have good bones, the rest of it doesn’t matter. The same can

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