Getting sick of the same old workout routines? Or maybe you’re a beginner and looking for something that isn’t too overwhelming. I got to try out Erin Buchanan’s Air Bar Exercises (ABX) recently, and I’m so thrilled because it is the perfect workout for any beginner or even anyone who has been working out for a long time too! These exercises incorporate lots of moves from different fitness routines, including yoga, pilates, martial arts, dance, cardiovascular training, even strength training! You also don’t need a lot of space (only about an area the size of a yoga mat) or equipment for this workout routine either, so it makes the perfect workout to do anytime or anywhere!
Experience 30-day extreme weight loss in just 30 minutes a day! ABX was designed to not only give you an incredible workout, help you lose weight, and make your body healthy and strong by increasing agility and coordination, but you’ll also find it will transform your mind and soul, as well as help relieve stress too!
What I love most about this workout, is that once you keep doing it, it will make a good workout you can do forever. The body remembers workouts and you tend to not get as much out of them when you keep doing the same one over and over. With ABX, You learn how to engage your 3 core zones, so you can engage them more tightly with each workout, increasing your strength, and giving you an intense workout every time! The workouts are also easy to learn and high intensity low impact, so they work great for anyone of any age, even those suffering with knee, hip, back pain, or joint problems.
Check out my YouTube Video Review on the fun workout here:
Interested in learning more or trying it out for yourself? Be sure to check out AirBarExercises.com today! Available in blu-ray or DVD.
Also, the lovely people of ABX are letting me GIVEAWAY a copy of this fabulous workout to one of my fabulous readers!
ENTER TO WIN Air Bar Exercises 60 minute workout on Blu-Ray in the Rafflecopter form below.
This Giveaway is open to US only.
Good Luck Lovelies! xo xo
*MyStyleSpot is not responsible for prize fulfillment.
**I was given this product for the purpose of review. However, all thoughts and opinions expressed in this post are solely my own. I only share reviews with my readers, I feel will be beneficial or informative in some way.
I love doing squats and cardio.
I like to skateboard!
Zumba is my favorite workout
My favorite workout is weightlifting.
My favorite workout is pilates.
I like Pilates.
I love to run when the weather it’s too hot!
Right now I like doing yoga the best.
Running!