diet tips

How I Got Rid of the Holiday Weight in Just a Few Weeks: VivSlim

*This post contains affiliate links for which I will be compensated when purchases are made. The New Year is in full swing and with it comes many New Years Resolutions to get healthier and lose weight! After the Holidays, many of us have overindulged (myself included this year!) and we may be carrying a little […]

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Hottest Healthy Food & Beverage Trends for 2017

For the fifth consecutive year, award-winning entrepreneur, natural products industry veteran and chef, Mareya Ibrahim, aka The Fit Foodie, has released her hottest healthy food and beverage food trends for 2017, sure to influence new product innovation and consumer buying decisions. The underlying theme for 2017 is sustainability. Read on to see her 8 Foodie picks

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7 Best Foods for a Flat Stomach

Happy 2017! Having trouble buttoning your favorite pair of jeans? Tired of feeling like you’re still carrying all those holiday meals around? You don’t need to make a massive lifestyle change to get rid of these problems. If weight loss is on your list of resolutions, one way to get a flatter belly and feel better

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