fitness Archives - Page 5 of 29

The No Excuse Guide to Staying Fit While Traveling this Holiday Season

2 Comments / fitness, Fitness tips, holidays, travel, Travel tips / MyStyleSpot

*This is a sponsored post. All thoughts and opinions are my own. Many fitness enthusiasts find it difficult to follow their normal exercise plan while traveling to see family or friends for the winter holidays. Unfamiliar environments, tightly-packed family living conditions, or lack of exercise equipment may hamper even a fitness fanatic’s best intentions for […]

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5 Tips for a Better, More Productive Workout

10 Comments / diet, Exercise, fitness, Fitness tips, health, health tips, healthy living / MyStyleSpot

Summer is on its way out (insert sad face here!) But I find this the best time of year to start getting my butt into gear with my workouts. I slack off during the hot summer months and spend time vacationing instead of getting in a bike ride or yoga workout. When Fall comes each

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5 Last Minute Tips for Getting Your Summer Face & Bod Fast

1 Comment / beauty, beauty tips, fitness, health / MyStyleSpot

Now that beach season is here, many of us are scrambling to figure out how to look our best in the warm weather, whether that be by toning our bodies or pampering our skin to achieve the ever-desired summer glow. That’s why Beverly Hills Concierge Doctor Ehsan Ali, MD, who has worked with stars including

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