Have you ever been out to dinner and picked up that not-so-looking clean fork and wondered how clean it really was? I know I have! I’ve actually wondered about the cleanliness of a lot of things while eating out – the menu, the salt, and pepper shaker… I’ve often ordered and ran to the restroom […]
There’s a Good Chance that Fork isn’t As Clean as You Think It is: Why You Need NEATS Read More »
Do you feel like you have enough time for yourself every day? No, me neither, and sadly neither do millions of other people. It feels like everything’s happening so fast: our schedules are hectic, we barely have time to eat and sleep, let alone meet the deadlines in schools and offices, and by the end
Busy Girl’s Guide to a Healthy Body Read More »
In life, you know that you have to exercise to stay fit and healthy. But this isn’t overly something that you will always want to do. Because staying on top of your exercise can be tough work. When you’ve had a bad day, it’s a certain time of the month, or the weather sucks, you
5 Easy Ways To Incentivize Yourself To Exercise Read More »
