wellness

What You Should Know When Choosing A Meal Replacement

  Meal replacements are on the rise in popularity and there are even more to choose from. Meal replacements are commonly used for health improvement, weight loss and weight gain. More consumers are becoming health conscience and are looking for a quick alternative for a more nutritious meal. Unfortunately, not all of these replacements are […]

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Hottest Healthy Food & Beverage Trends for 2017

For the fifth consecutive year, award-winning entrepreneur, natural products industry veteran and chef, Mareya Ibrahim, aka The Fit Foodie, has released her hottest healthy food and beverage food trends for 2017, sure to influence new product innovation and consumer buying decisions. The underlying theme for 2017 is sustainability. Read on to see her 8 Foodie picks

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7 Best Foods for a Flat Stomach

Happy 2017! Having trouble buttoning your favorite pair of jeans? Tired of feeling like you’re still carrying all those holiday meals around? You don’t need to make a massive lifestyle change to get rid of these problems. If weight loss is on your list of resolutions, one way to get a flatter belly and feel better

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