Date night, work or last minute plans? Go from the gym to glam with these fast hair ideas Photo Credit: unsplash.com/kevinschmitz Fernando Salas, creator of White Sands Haircare, gives his tops ways to go from the gym to a number of after workout plans like work, a date or even just a lazy weekend at home. […]
#Howto Work that Gym Hair into Your Evening Plans Read More »
Getting sick of the same old workout routines? Or maybe you’re a beginner and looking for something that isn’t too overwhelming. I got to try out Erin Buchanan’s Air Bar Exercises (ABX) recently, and I’m so thrilled because it is the perfect workout for any beginner or even anyone who has been working out for a long
A Fun Workout Anyone Can Do, Almost Anywhere + a GIVEAWAY! Read More »
We’re already a month into the new year, are you sticking to your New Years Resolution still? If like most of us, you chose fitness as your resolution, there’s a good chance you may already be struggling at this point. Statistics show that a lot of us tend to slack off by February (especially more
