Detoxes and cleanses have become all the rage over the last few years, but concerns have certainly come up as to whether it’s really good for you or not. It’s no secret that you’re likely to gain back the weight that can be rapidly lost during a detox or cleanse and many wonder how healthy […]
10 Tips for a Natural, Healthy, & Safe Detox Read More »
I’ve always been more of a tea drinker instead of a coffee drinker. It all started years ago after graduating from college. I was newly engaged and happy, and well… I’d put on some weight too. I started drinking green tea in my efforts to lose weight (along with working out regularly and eating more
A Yummy, Healthy Start to the Day: Tealyra Premium Teas Read More »
Bikini Season is coming! Yay! But also.. Yikes! Winter eating has totally caught up with me and I’ve been scurrying to shed some of those winter pounds I collected while splurging on those warm comfort foods and yummy Holiday Treats! Over the last couple of months, I’ve been working hard to get fit and shed
