Happy 2017! Having trouble buttoning your favorite pair of jeans? Tired of feeling like you’re still carrying all those holiday meals around? You don’t need to make a massive lifestyle change to get rid of these problems. If weight loss is on your list of resolutions, one way to get a flatter belly and feel better […]
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It wasn’t that long ago that I was dating a guy who was extremely hooked on energy drinks. Even his 70 Year old father was right there starting his morning out (EVERY morning!), with them! While there is nothing wrong with energy drinks because they can be a phenomenal source of energy, especially when you’re
When we see people who are overweight, many commonly assume that the individual is overeating and not exercising. Neither of these instances is cause for prejudice, fat shaming or other negatives. There are men and women who seemingly do everything right when it comes to diet and exercise and they are either gaining weight or
10 Surprising Reasons You are Not Losing Weight That Have Nothing to do with Overeating Read More »
