It wasn’t that long ago that I was dating a guy who was extremely hooked on energy drinks. Even his 70 Year old father was right there starting his morning out (EVERY morning!), with them! While there is nothing wrong with energy drinks because they can be a phenomenal source of energy, especially when you’re […]
Hey lovelies, bringing in the workouts this fall? I have a great must have tool for your at home gym, and it’s on sale right now for only $6.50 right now! The Starwood Sports Resistance loop bands are great for a wide range of uses and training programs, such as P90x, Insanity, Crossfit, Yoga, Pilates, as well
A Must-Have Fitness Tool for Your At Home Gym Read More »
Getting sick of the same old workout routines? Or maybe you’re a beginner and looking for something that isn’t too overwhelming. I got to try out Erin Buchanan’s Air Bar Exercises (ABX) recently, and I’m so thrilled because it is the perfect workout for any beginner or even anyone who has been working out for a long
A Fun Workout Anyone Can Do, Almost Anywhere + a GIVEAWAY! Read More »
