The weather is warming up and I’ve begun taking my workouts outdoors! I love the fresh air, feeling the sun beat down on me, even while working up a sweat. What I don’t love? That awful wire to my headphones getting all tangled up in my arms as I run, and occasionally getting ripped right […]
A Must Have for Your Next Workout: SmartOmi U8 Headphones Read More »
I’ve never been one to eat much protein and after becoming vegetarian about 8 years back, I ate even less of it. What I found is that when you don’t eat enough, you start eating everything in sight in order to fill the void your body is trying to fill, only to find you never
Bikini Season is coming! Yay! But also.. Yikes! Winter eating has totally caught up with me and I’ve been scurrying to shed some of those winter pounds I collected while splurging on those warm comfort foods and yummy Holiday Treats! Over the last couple of months, I’ve been working hard to get fit and shed
