For the fifth consecutive year, award-winning entrepreneur, natural products industry veteran and chef, Mareya Ibrahim, aka The Fit Foodie, has released her hottest healthy food and beverage food trends for 2017, sure to influence new product innovation and consumer buying decisions. The underlying theme for 2017 is sustainability. Read on to see her 8 Foodie picks […]
Hottest Healthy Food & Beverage Trends for 2017 Read More »
Happy 2017! Having trouble buttoning your favorite pair of jeans? Tired of feeling like you’re still carrying all those holiday meals around? You don’t need to make a massive lifestyle change to get rid of these problems. If weight loss is on your list of resolutions, one way to get a flatter belly and feel better
7 Best Foods for a Flat Stomach Read More »
The holidays are here and after stepping on my scale this morning for the first time in months, I was surprised and instantly depressed to see I’ve gained about 10 pounds. What the?! Where did that even come from! I know I’ve been eating a few more treats, and slacking on the workouts, and eating
6 Simple Tips for a Healthier Workday Read More »
