Liposuction is one of the top 5 most common surgical procedures in The United States. Approximately 363,912 procedures are performed each year. While every lay person knows that ‘liposuction sucks out fat,’ many are misguided about the procedure in terms of who is an appropriate candidate, how long the results last, and what the procedure […]
10 of the Most Common Myths About Lipo Read More »
Hey Lovelies! Holidays, as fun as they are, have a way of getting us off-kilter. With so many things to deal with at once, we end up feeling fragmented and often can’t find enough time for ourselves. Keep your sense of balance by being realistic about how much you can do for others and yourself.
10 Tips for a Stress-Free Holiday Season Read More »
Seems like many of us are interested in a pre-workout awesome supplement when getting fit, losing weight, and making the most of our workout. But do you ever think about your post workout? I know I don’t. I’ve never thought about it once – except to breathe a sigh of relief and be extremely grateful that my
7 Tips to Recover From Your Workouts Faster + A Must-Have Post Workout Supplement Read More »
