Energy

A Fun Workout Anyone Can Do, Almost Anywhere + a GIVEAWAY!

Getting sick of the same old workout routines? Or maybe you’re a beginner and looking for something that isn’t too overwhelming. I got to try out Erin Buchanan’s Air Bar Exercises (ABX) recently, and I’m so thrilled because it is the perfect workout for any beginner or even anyone who has been working out for a long […]

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Find Your Inner Calm and a Great Daily Workout from the Comfort of Your Own Home: Reflexion Yoga Review

Is it just me, or for some reason is it harder to work out in the summer? I think the warm weather hits and not only does the sun and summer heat zap my energy, but I get bored with my usual workouts, and just want to be outside soaking up the sun instead of

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