Digestive health is a hot research topic today, given the recent findings related to the gut-brain axis. Scientists are now aware that the gut acts as a second brain in that it is responsive to the psychological and emotional stimuli and signals that it receives. This means that how we carry our stress can influence […]
4 Ways to Naturally Improve Your Digestion Read More »
Hey, lovely! I know if you work out often as I do, you probably experience the dreaded sore muscle. I do a lot of yoga and weight training all over my body so I tend to have very tight hamstrings and shoulders. I have often just grinned and bared it in the past, living in
*This post contains affiliate links for which I will be compensated when purchases are made. Hey, lovely! Welcome to the Winter is Coming GIVEAWAY Blog hop- where you can hop from blog to blog, entering to win FAB prizes on each site! While you’re here, ENTER TO WIN Biohm Super Red and Super Green Probiotics
GIVEAWAY: Enter to Win the Biohm Super Red/Super Green Probiotics Bundle & Cute Tank Top Read More »
