health tips

11 VERY Suprising Uses for Botox That Have Nothing to Do With Forehead Wrinkles

1 Comment / acne, health, health tips, healthy living, wellbeing, wellness /

When most people think of Botox the first thing that usually comes to mind is wrinkle reduction. Indeed, Botox is the world’s most popular treatment for eradicating wrinkles and fine lines.  The toxin is specifically FDA approved for treating frown lines between the eyebrows (glabellar lines) and lines around the eyes (crow’s feet). In addition […]

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A Quick Yummy, Super Affordable Boost of Energy to Start My Day Out with – And It’s Completely Sugar-Free!

Leave a Comment / diet, diet tips, Energy, Energy Drinks, Exercise, fitness, food, health, health tips, healthy living, weightloss, weightloss tips, wellbeing, wellness /

It wasn’t that long ago that I was dating a guy who was extremely hooked on energy drinks. Even his 70 Year old father was right there starting his morning out (EVERY morning!), with them! While there is nothing wrong with energy drinks because they can be a phenomenal source of energy, especially when you’re

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Vertical Abs Workout With Pull Up Bar or Monkey Bars

Leave a Comment / fitness, health, health tips, healthy living, weightloss, weightloss tips, wellbeing, wellness, Women's Health /

Hey lovelies! Looking for a good abs work out! Try these 7 different workouts sure to work your abs hard, from Jill Franklin founder of Aerial Physique. All you need is a pull up bar or some monkey bars!   Killer Abs Workout: 1)   VERTICAL HOLLOW BODY POSITION– beginning position with your arms extended straight with your legs hanging. 

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