nutrition

Making Cooking Fun Again & Healthier Too: Vegetable Spiralizer + A GIVEAWAY

I’m a very lucky girl, in that my boyfriend (besides being the amazing, super supportive person he is) also happens to be an AH-MAZZZINGG cook! Me on the other hand, not so much. I avoid the kitchen as much as possible, so when I get asked to review cooking products for my blog, I hand […]

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The Benefits of Protein, Plant-Based Ways to Get it, & An Innovative, Must-Drink Healthy Protein Powder

I’ve never been one to eat much protein and after becoming vegetarian about 8 years back, I ate even less of it. What I found is that when you don’t eat enough, you start eating everything in sight in order to fill the void your body is trying to fill, only to find you never

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How to Correctly Identify Real Phentermine & It’s Fake Counterparts, & Why Many Sell it Without a Prescription

*This post contains affiliate links for which I will be compensated when purchases are made. In a weight-obsessed world, it’s no wonder many go to extreme measures to lose those few extra pounds, oftentimes risking their own health in the process. As any doctor will tell you, being overweight has it’s own significant health risks.

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