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Hey, lovely! I know if you work out often as I do, you probably experience the dreaded sore muscle. I do a lot of yoga and weight training all over my body so I tend to have very tight hamstrings and shoulders. I have often just grinned and bared it in the past, living in
Happy Thanksgiving lovely! I hope you’re off to wonderful destinations for a lovely time with friends and family! Yep, the holidays are here and with it, I’m sure many of you will be out and about for hours on end, on your feet! (Black Friday shopping?) You know I will be! This is why it’s
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