Hey, lovely! I know if you work out often as I do, you probably experience the dreaded sore muscle. I do a lot of yoga and weight training all over my body so I tend to have very tight hamstrings and shoulders. I have often just grinned and bared it in the past, living in […]
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*This Post contains affiliate links for which I will be compensated when purchases are made. I’ve been pretty good about getting my workouts in over the years. It all started back in 2002 after graduating college when I put on a few extra pounds. I have never been one to keep up with the gym
